Following the usual method of insulation copied from Blakey, Stone 174 and Rob, I did the same !
Firstly pop down Wickes and get the following:
2 * Celotex boards
3 * Hi-Tac Flashing Strip
1 * Roll of Insulation Foil
1 * Vapour Barrier Polythene
1 * Water proof tape
1 * Stanley Knife
2 * Spare Stanley Blades
Stick the flashing tape all over the place, sides and roof.
Then put the celotex panels in all the gaps. I used the high-temp adhesive to stick mine to the vans panels and used the waterproof tape to seal all the gaps. Some of the spaces had 3 layers of Celotex in it, some places just the two and the top rear panel just one.
After this I added the silver insulation foil - in the dark !
Then the polythene - or half of it !!
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